Category: Mattress

The recent BBC programme called ‘The Truth About Sleep’ showed the UK to be one of the most sleep deprived nations in the world.  Current research into sleep is quickly painting a picture of sleep being a critical component of a healthy lifestyle, showing lack of sleep to be linked to all sorts of illnesses, including Alzheimer’s and diabetes.  Clearly,...

For those whose children have flown the nest, or just the lucky ones who have a spare room, decorating and furnishing the guest room can be a lot of fun! A guest room can be multi functional, for some using the room as an office is a great way to make the most of the extra space, or it can...